Mid-Day Boost...

Need a boost?  The day can tug along really slowly if you didn't get enough rest the night before or you down a few cups of coffee to get your morning fix.  Usually around 3pm, you are waiting for the alarm to sound off telling you that it's time to go home or you're half sleep...you need that mid-day boost!   Well, here you go...you'll thank me later! 

A handful of dried fruit and almonds or an antioxidant smoothie will give you that boost you need to get through the rest of your day.  Try these foods too, it works

What do you do for a mid-day boost?