6.1.12

Food Love: Lentil Tomato and Sausage Soup

Happy Happy Friday!!! First week of the new year...done! 


Yesterday, I shared with you my new cookbook I bought at the Tyler Florence shop, Cooking to Conceive.  I was so anxious to make something from it, I got right to it.  I made a Lentil, Tomato, and Sausage Soup, which was so tasty.  The husband even went back for round two. Lentils are high in iron, folate, and B vitamins, which makes it great for trying for a little one. Also, a great source of protein. In each serving, you add a dollop of pesto, which I bought from Trader J's and a sprinkle of fresh parmesan cheese. Yummy and so filling! I never thought about cooking lentils until now, but I found a new favorite. 




In every bite you get a little pesto and parmesan cheese.  Yum!

Not the best picture, but you get the idea. 



Ingredients

1 tablespoon olive oil 
6 ounces cooked turkey or chicken sausage, cut into 1/4-inch rounds (I used turkey pesto sausage) 
1 yellow onion, chopped 
1 clove garlic, minced 
1 carrot, peeled and diced 
1 stalk celery, diced 
4 cups chicken broth or water 
1 cup dried brown lentils, rinsed 
1 can (28 ounces) diced tomatoes 
1 teaspoon ground cumin 
1/2 teaspoon paprika 
1/2 teaspoon salt 
1/4 teaspoon pepper 
1/4 cup purchased pesto sauce 
1/4 cup grated Parmesan cheese 

Preparations

1. Heat the oil in a large pot over medium heat. When hot, add the sausage and cook, stirring frequently, until browned, about 5 minutes. Transfer to a plate and set aside. Add the onion, garlic, carrot, and celery to the pot and cook, stirring frequently, until the vegetables are soft, about 5 minutes.
2. Stir in the broth, lentils, tomatoes, cumin, paprika, salt, and pepper. Bring to a boil. Reduce the heat to maintain a simmer, cover, and cook until the lentils are very tender, about 25 minutes. Stir in the sausage and cook until heated through. Ladle into bowls and garnish each serving with a spoonful of the pesto and a sprinkling of the Parmesan cheese. 









Have you made anything exciting lately? Do share!


Have A Spectacular Weekend! 









And I'm off and running... 
J. P. Archie

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